【莉莉安健康說】保護心血管 重新審視日常飲食對膽固醇的影響
Update: 2022-07-08
Description
講者: 莉莉安博士 (陳怡妗 中醫學博士)
膽固醇其實沒有好壞之分，HDL跟LDL只是功能不同
讓血管裡的膽固醇變少的最好方法
就是不要讓血管一直在慢性發炎
到底怎麼吃才是正確降LDL的方法?
透過飲食莉莉安博士教你打造完美膽固醇比例
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#HDL#LDL#膽固醇#麥角固醇#植物固醇
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